When menopause is a disease
Menopause has never been a disease that needed to be treated until our 'modern' age. Additionally, primitive cultures of the world don’t even have a word to describe ‘menopause’. They view a woman that is not menstruating any more as a more powerful being, that possesses wisdom and knowledge, someone to be respected and revered.
The medical establishment, generally speaking, considers a menopausal woman as a patient deficient in this or that drug. But, the drug will make you deficient in another drug, and the multiple uses of drugs create other states that are unknown and not even studied yet. Most drugs are subjected to scientific studies before being used in the general public singly and by and large in healthy people. There is no study of multiple drugs being used on sick or fragile people. The synergistic effect of multiple drugs is unknown.
Our culture promotes the devaluation of our older people, instead of cherishing their wisdom they are seeing as mindless, useless burdens that need to be medicated and kept out of sight.
It is true, often menopausal women present themselves with multiple issues that reflects a weak organism, frail nerves, unsettled emotions, pains and complaints.
Why are menopausal women feeling sick?
During the reproductive years a woman’s busy stressful life takes a big toll on the function of the adrenal glands. The adrenal glands are the ones that secrete hormones that make her get up fast in the middle of the night to look after a crying infant. Those hormones also are very active during the long days of a working mother attending to a full time job (often not paid well), demanding children/teenagers, a husband that has little time to participate in family life, a household…the shopping…the cooking…the washing…and…while doing all that she must look pretty, gentle, happy and attractive…When menopause comes the adrenal glands are exhausted. When the ovaries stop functioning the adrenal glands should be taking over the job of the ovaries, but they are fatigued. Therefore she is less capable of feeling strong and healthy; she has given up all her ‘juices’ in the process of bringing up a family.
Can you see the need for support for working mothers? Is it reasonable what we expect of our young women?
Lifestyle intervention is the most efficient way of promoting health during menopause. Exercises, good food, sun, laughter, purpose in our lives are the best promoters of health. Weight bearing exercise promotes bone health and muscular health. A busy purposeful mind with the ability to relax and be peaceful, promotes optimism and health. Menopause is not a disease, is a passage of woman into wisdom, freedom from the reproductive responsibilities and even more enjoyment out of life.
Why are many menopausal women feeling unhealthy, nervous, and fragile? I think the extended family is the natural environment for the bringing up of a family; unfortunately an extended family is not the norm in our society. Migration between cities and continents in search of material benefits has made the typical family structure fractured.
If you are a young woman, please make time in your life for relaxation, nourish yourself well, and make sure you laugh regularly. Many of my patients have commented that they feel guilty if they relax or have a little time off from their multiple responsibilities. Spending some ‘me’ time can make you a better mother, spouse, worker, a better manager of your multiple complex business that you run every day.
Further more, you will be investing in your future health (mental and physical) and thus becoming a more productive grandmother, a stronger pilar of our society, more able to support the young women that your daughters and granddaughters will be.
Please consider a health promoting program appropriate for the stage of your life that you are at: http://www.mariaaugustyn.com/Clinic-Programs.html