Maria Augustyn - BLOG
Maria Augustyn - (Naturopath)
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Annual check-ups can uncover some serious risk factors
Autism could be prevented
Multiple Sclerosis Management
Can I eat Bacon and be healthy?
Alzheimer's vaccine

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Drugs to lower cholesterol
Scurvy is back in Australia!
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Low Cholesterol may cause depression
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Maria Augustyn - BLOG

HIGH BLOOD PRESSURE

Can I eat Bacon and be healthy?

I found this interesting article and would like to share it with you.
Please note the emphasis given to a balance diet, low in simple carbohydrates, rich in vegetables and wholesome unprocessed foods.
Healthy food should be delicious and interesting. Sometimes it may include a little bacon.
Enjoy the reading.
 
Having protein in your breakfast together with vegetables, may start you on a very energetic day.The TRUTH About Bacon
 
When people today think of bacon, they think of clogged arteries, love handles,and sin. They also think of Homer Simpson.

That’s right: eating bacon means that you’re destined for heart disease, a fatbelly, and a lifetime in Satan’s dungeon-Doh!

Age related liver disease: can you prevent it?

TREATING A RISING EPIDEMIC:
AGE-RELATED LIVER DISEASE

Very often I encourage my patients to follow a "Liver Detoxification Program".WARNING:
It has'serious' side effects: increased energy levels, improved immunity, less aches and pains, in one word: vitality.
The first time that you follow this program, it will take you from 6-8 weeks.
After that, if you have a healthy lifestyle, you will need to do it for only two weeks: "The Express Detox".
Here in this article you will find more reasons to consider having a Liver Detoxification once a year.

High Blood Pressure and MSG in Chinese foods.

High BP? Hold the MSG
Consumption of monosodium glutamate may raise blood pressure, especially in women and in people taking antihypertensives, Australian and Chinese researchers have shown.
A prospective study of more than 1200 people in China found strong dose-related increases in both systolic and diastolic BP associated with MSG consumption.
Over a five year period, the average increase in BP was 4.5mmHg, but increases of almost 10mmHg were seen in people with higher intakes of MSG. A similar pattern, but with lower absolute increases, was  seen with diastolic BP.

Sugary Drinks and High Blood Pressure

Sugary drinks andHigh Blood Pressure
Sarah Colyer
 SALT may not be the only thing hypertensive patients need to cut down on, with research suggesting sugary soft drinks and fruit juices also increase blood pressure.
For every extra 355mL sugary drink consumed each day, a person’s average systolic BP rose by 1mmHG, while their diastolic BP rose by 0.4mmHg, a study found, after adjusting for participants’ weight and height.

Diet beverages, by contrast, were inversely linked to BP, the study of more than 2500 people found.
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